Transform Your Life with Traditional Yoga & Meditation
Join our warm and welcoming classes designed to rejuvenate your body, mind & spirit.
You will experience the profound benefits of yoga in a friendly community.

Discover the Essence of Yoga

Mat Yoga
Suitable for all levels
Breathwork, yogic postures & relaxation

Chair Yoga
Suitable for seniors & people with limited mobility or medical conditions
Breathwork, micro exercises, yogic postures & relaxation

Meditation
Blissful & calming meditation sessions for peace of mind & positive energy
Experience the Transformative Benefits of Yoga for Body, Mind and Spirit
Yoga promotes physical strength, flexibility and balance, enhancing overall well-being. It also nurtures mental clarity and spiritual growth, helping you find inner peace and harmony.


"I highly recommend Shoba's yoga classes, so nice to be a part of, relaxing yet a good workout. Shoba is lovely & a great teacher. I love going to her classes & the friendly supportive atmosphere"
Di Lamont
Contact Me
I'd love to hear from you!
